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  <channel>
    <title>Gaia Community: Laurie's Blog</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://holessence.gaia.com/blog/feed</link>
    <language>en-us</language>
    <ttl>20</ttl>
    <pubDate>Mon, 09 Nov 2009 19:00:33 GMT</pubDate>
    <description>Gaia Community: Laurie's Blog</description>
    <item>
      <title>How did you get to where you are now? </title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293796</guid>
      <pubDate>Mon, 09 Nov 2009 19:00:33 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/how-did-you-get-to-where-you-are-now</link>
      <description>


&lt;p&gt;By listening with my heart, of course.&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/journey" rel="tag" title="See all blog entries tagged 'journey'"&gt;journey&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/life" rel="tag" title="See all blog entries tagged 'life'"&gt;life&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/reflections" rel="tag" title="See all blog entries tagged 'reflections'"&gt;reflections&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/path" rel="tag" title="See all blog entries tagged 'path'"&gt;path&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="journey"/>
      <category term="life"/>
      <category term="reflections"/>
      <category term="path"/>
    </item>
    <item>
      <title>What is the relationship between health and spirituality?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293622</guid>
      <pubDate>Sun, 08 Nov 2009 13:48:16 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/what-is-the-relationship-between-health-and-spirituality</link>
      <description>


&lt;p&gt;From my perspective there is a direct connection between health and spirituality (relationship with Divine Love).&amp;nbsp; We are not just biological in nature.&amp;nbsp; We are body, mind and spirit (mind encompassing mental/thinking and emotional/feeling).&amp;nbsp; All of these aspects are interconnected. We function as a whole.&amp;nbsp; We heal as a whole.&lt;br /&gt;&lt;br /&gt;Health is not merely the absence of disease, it is a balance of all the different layers of one&amp;#39;s life; transforming individuals from within; from the intelligence of the heart.&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/health" rel="tag" title="See all blog entries tagged 'health'"&gt;health&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/spirituality" rel="tag" title="See all blog entries tagged 'spirituality'"&gt;spirituality&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/life" rel="tag" title="See all blog entries tagged 'life'"&gt;life&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/homeostasis" rel="tag" title="See all blog entries tagged 'homeostasis'"&gt;homeostasis&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/disease" rel="tag" title="See all blog entries tagged 'disease'"&gt;disease&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/dis-ease" rel="tag" title="See all blog entries tagged 'dis-ease'"&gt;dis-ease&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="health"/>
      <category term="spirituality"/>
      <category term="life"/>
      <category term="homeostasis"/>
      <category term="disease"/>
      <category term="dis-ease"/>
    </item>
    <item>
      <title>What role does community play in your life? </title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293528</guid>
      <pubDate>Sat, 07 Nov 2009 13:36:07 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/what-role-does-community-play-in-your-life</link>
      <description>


&lt;p&gt;In the Gaia Community I interact with people who are environmentally and spiritually conscious -- we share and/or respect each other&amp;#39;s beliefs and intents. &lt;br /&gt;&lt;br /&gt;Because of my profession, in my local community I interact with people who share similar ideas about the approach to health and wellness.&lt;br /&gt;&lt;br /&gt;Just last evening we attended a benefit for the TibetCenter in Evanston, Illinois where Joan Borysenko, PhD spoke.&amp;nbsp; Even though we didn&amp;#39;t know very many people, that, too, was a community of like minded/hearted people.&lt;br /&gt;&lt;br /&gt;Community is local.&amp;nbsp; Community is global.&amp;nbsp; Community is in-person.&amp;nbsp; Community is on-line.&amp;nbsp; &lt;em&gt;Community is reaching out to another human being.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The photograph is of the corner of Brink/William Streets in historic downtown Crystal Lake where I live.&amp;nbsp; It&amp;#39;s common for people to say, &amp;quot;Let&amp;#39;s meet at the clocktower.&amp;quot;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/community" rel="tag" title="See all blog entries tagged 'community'"&gt;community&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/life" rel="tag" title="See all blog entries tagged 'life'"&gt;life&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="community"/>
      <category term="life"/>
    </item>
    <item>
      <title>Friday Five in the Kitchen</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293454</guid>
      <pubDate>Fri, 06 Nov 2009 20:27:02 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/friday-five-in-the-kitchen</link>
      <description>


&lt;p&gt;Len is the main cook in our family.&amp;nbsp; He plans the menus, does the shopping and cooks the meals.&amp;nbsp; I clean the kitchen afterwards &lt;em&gt;(he&amp;#39;s a flamboyant cook) ...&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;What is you favorite utensil?&lt;br /&gt;&lt;/strong&gt;Tongs&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do you like non-stick pans?&lt;br /&gt;&lt;/strong&gt;Not on your life!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Have you ever made your own waffles or pancakes?&lt;br /&gt;&lt;/strong&gt;Both&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do you use/ like cloth napkins, no napkins, or paper napkins, or paper towels?&lt;br /&gt;&lt;/strong&gt;per napkins, even when we entertain (we&amp;#39;re real down home).&amp;nbsp; Our kitchen is the most popular room in our home.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;What are you having for lunch, if you&amp;#39;re not having lunch, then what&amp;#39;s your favorite food?&lt;br /&gt;&lt;/strong&gt;I love Asian-style cooking!&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Kitchen" rel="tag" title="See all blog entries tagged 'Kitchen'"&gt;Kitchen&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/Entertaining" rel="tag" title="See all blog entries tagged 'Entertaining'"&gt;Entertaining&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Kitchen"/>
      <category term="Entertaining"/>
    </item>
    <item>
      <title>What is your personal definition of spirituality?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293380</guid>
      <pubDate>Fri, 06 Nov 2009 12:41:03 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/what-is-your-personal-definition-of-spirituality</link>
      <description>


&lt;p&gt;Different than religion, spirituality is my connection -- my relationship -- with the sacred; with what is Divine.&lt;br /&gt;&lt;br /&gt;Where do&amp;nbsp;I place, find, or create spirituality in my life?&lt;br /&gt;In Latin, the word for breath and spirit is the same, &lt;em&gt;&amp;quot;spirare.&amp;quot;&lt;/em&gt;&amp;nbsp; The word &amp;quot;spirit&amp;quot; in the Hebrew language or &amp;quot;life-force&amp;quot; can be translated into the word &amp;quot;breath.&amp;quot;&amp;nbsp; About 16 to 17 times per minute I say &amp;quot;yes&amp;quot; to Spirit.&amp;nbsp; In other words, Spirit -- the Divine -- is quite literally my life.&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/spirituality" rel="tag" title="See all blog entries tagged 'spirituality'"&gt;spirituality&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/spirit" rel="tag" title="See all blog entries tagged 'spirit'"&gt;spirit&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="spirituality"/>
      <category term="spirit"/>
    </item>
    <item>
      <title>What does personal freedom mean to you?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293260</guid>
      <pubDate>Thu, 05 Nov 2009 13:02:12 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/what-does-personal-freedom-mean-to-you</link>
      <description>


&lt;p&gt;Freedom is not something which can be given to you by someone else.&amp;nbsp; It is something that you have inside of you, a way you choose to be.&amp;nbsp; This was never portrayed more beautifully than by Viktor Frankl, a long time prisoner in bestial concentration camps where he found himself stripped to naked existence.&amp;nbsp; Even in the degradation and abject misery of a concentration camp, Frankl was able to exercise the most important freedom of all - &lt;em&gt;&lt;strong&gt;the freedom to determine one&amp;#39;s own attitude and spiritual wellbeing.&amp;nbsp; &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/freedom" rel="tag" title="See all blog entries tagged 'freedom'"&gt;freedom&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/free" rel="tag" title="See all blog entries tagged 'free'"&gt;free&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/personal+freedom" rel="tag" title="See all blog entries tagged 'personal freedom'"&gt;personal freedom&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="freedom"/>
      <category term="free"/>
      <category term="personal freedom"/>
    </item>
    <item>
      <title>When I think of someone caring, who comes to mind?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293121</guid>
      <pubDate>Wed, 04 Nov 2009 12:34:46 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/when-i-think-of-someone-caring-who-comes-to-mind</link>
      <description>


&lt;p&gt;The first person that comes to mind is my friend Sylvia.&amp;nbsp; She is kind, thoughtful and gentle, but not weak.&amp;nbsp; She is strong and can be tough as nails if the situation calls for it.&amp;nbsp; Sylvia is helpful and considerate, loving and sensitive. It&amp;#39;s as though the sun comes out whenever she&amp;#39;s around and I am blessed to know her.&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/caring" rel="tag" title="See all blog entries tagged 'caring'"&gt;caring&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/compassion" rel="tag" title="See all blog entries tagged 'compassion'"&gt;compassion&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/care" rel="tag" title="See all blog entries tagged 'care'"&gt;care&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/kindness" rel="tag" title="See all blog entries tagged 'kindness'"&gt;kindness&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="caring"/>
      <category term="compassion"/>
      <category term="care"/>
      <category term="kindness"/>
    </item>
    <item>
      <title>When do you feel the most self-confident?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-293003</guid>
      <pubDate>Tue, 03 Nov 2009 12:36:39 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/when-do-you-feel-the-most-self-confident</link>
      <description>


&lt;p&gt;I feel most self-confident during times of meditation.&amp;nbsp; When I intentionally connect with Spirit I am bathed in quiet strength.&amp;nbsp; Time spent like this that allows me to flow with assurance throughout the day.&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/confidence" rel="tag" title="See all blog entries tagged 'confidence'"&gt;confidence&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/self-confidence" rel="tag" title="See all blog entries tagged 'self-confidence'"&gt;self-confidence&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/quiet-strength" rel="tag" title="See all blog entries tagged 'quiet-strength'"&gt;quiet-strength&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/assurance" rel="tag" title="See all blog entries tagged 'assurance'"&gt;assurance&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="confidence"/>
      <category term="self-confidence"/>
      <category term="quiet-strength"/>
      <category term="assurance"/>
    </item>
    <item>
      <title>What, for you, has been the best thing about getting older?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292904</guid>
      <pubDate>Mon, 02 Nov 2009 15:58:36 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/11/what-for-you-has-been-the-best-thing-about-getting-older</link>
      <description>


&lt;p&gt;&lt;div style="text-align: justify"&gt;&lt;p class="MsoNormal"&gt;I love being 52.&lt;span&gt;&amp;nbsp; &lt;/span&gt;The passage of time has afforded me the opportunity to whirl around the block a time or two and get some living under my belt. I have &lt;em&gt;some&lt;/em&gt; [oh all right, a lot] gray hair to show for it.&lt;span&gt;&amp;nbsp; &lt;/span&gt;A few of the most important things I&amp;#39;ve learned in over a half-century of living:&lt;/p&gt;&lt;p class="MsoNormal"&gt;Whatever you are not changing, you are choosing.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Life is a series of choices and consequences, so it&amp;#39;s important to make good choices.&lt;span&gt;&amp;nbsp; &lt;/span&gt;However, it&amp;#39;s equally important to know that you can learn from poor choices.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Always listen with your heart.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;a href="http://www.lightworks.com/_Issues/2009/09/TMA-0909-106.html" target="_blank" title="laughter is the best medicine"&gt;Laughter &lt;em&gt;is&lt;/em&gt; the best medicine&lt;/a&gt;!&lt;/p&gt;&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/age" rel="tag" title="See all blog entries tagged 'age'"&gt;age&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/aging" rel="tag" title="See all blog entries tagged 'aging'"&gt;aging&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/maturity" rel="tag" title="See all blog entries tagged 'maturity'"&gt;maturity&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="age"/>
      <category term="aging"/>
      <category term="maturity"/>
    </item>
    <item>
      <title>What is your favorite role to play?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292677</guid>
      <pubDate>Sat, 31 Oct 2009 11:18:04 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/what-is-your-favorite-role-to-play</link>
      <description>


&lt;p&gt;I wear many different hats (i.e., wife, mother, friend, healer, teacher, writer), but perhaps my favorite is learner.&amp;nbsp; I am a student of purposeful living.&lt;br /&gt;&lt;em&gt;&lt;br /&gt;And who knows?&amp;nbsp; The speed of my flight around the moon tonight may be so darned fast that it actually turns the clocks back an hour ...&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/mask" rel="tag" title="See all blog entries tagged 'mask'"&gt;mask&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/persona" rel="tag" title="See all blog entries tagged 'persona'"&gt;persona&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/self" rel="tag" title="See all blog entries tagged 'self'"&gt;self&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/ego" rel="tag" title="See all blog entries tagged 'ego'"&gt;ego&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="mask"/>
      <category term="persona"/>
      <category term="self"/>
      <category term="ego"/>
    </item>
    <item>
      <title>Friday Five of the True Heart</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292657</guid>
      <pubDate>Sat, 31 Oct 2009 01:58:46 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/friday-five-of-the-true-heart</link>
      <description>


&lt;p&gt;&lt;p&gt;&lt;strong&gt;Do you talk to your own &amp;quot;heart&amp;quot;&lt;/strong&gt; (conscience, inner voice, true self)?&amp;nbsp; &lt;br /&gt;Yes, and I listen with it as well.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Name one thing that helps clear your mind and heart. &lt;br /&gt;&lt;/strong&gt;Intentional connection with Spirit.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Pick three words that describe how you feel when in sync with your heart.&lt;br /&gt;&lt;/strong&gt;Peace of mind.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do you think you have strong intuition?&lt;br /&gt;&lt;/strong&gt;Oh Yes!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do you feel peaceful while cleaning dishes like Santiago in the book, or annoyed or just wet?&lt;br /&gt;&lt;/strong&gt;I feel peaceful.&lt;/p&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Heart" rel="tag" title="See all blog entries tagged 'Heart'"&gt;Heart&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/True+Heart" rel="tag" title="See all blog entries tagged 'True Heart'"&gt;True Heart&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/Alchemy" rel="tag" title="See all blog entries tagged 'Alchemy'"&gt;Alchemy&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/Alchemist" rel="tag" title="See all blog entries tagged 'Alchemist'"&gt;Alchemist&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/Friday+Five" rel="tag" title="See all blog entries tagged 'Friday Five'"&gt;Friday Five&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Heart"/>
      <category term="True Heart"/>
      <category term="Alchemy"/>
      <category term="Alchemist"/>
      <category term="Friday Five"/>
    </item>
    <item>
      <title>If you had to found a museum, what would it be about?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292582</guid>
      <pubDate>Fri, 30 Oct 2009 11:53:06 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/if-you-had-to-found-a-museum-what-would-it-be-about</link>
      <description>


&lt;p&gt;A museum of toys that were handcrafted before the days of mass production.&amp;nbsp; Toys that were made by hand -- one at a time -- with a specific person in mind.&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/museum" rel="tag" title="See all blog entries tagged 'museum'"&gt;museum&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/history" rel="tag" title="See all blog entries tagged 'history'"&gt;history&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/preservation" rel="tag" title="See all blog entries tagged 'preservation'"&gt;preservation&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="museum"/>
      <category term="history"/>
      <category term="preservation"/>
    </item>
    <item>
      <title>Have you been blessed with good luck?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292446</guid>
      <pubDate>Thu, 29 Oct 2009 12:20:43 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/have-you-been-blessed-with-good-luck</link>
      <description>


&lt;p&gt;If we define &amp;quot;luck&amp;quot; as the intuitive means of success on all levels; and we define &amp;quot;intuition&amp;quot; as a knowing that results from paying attention/being aware&amp;nbsp; ... then yes, I have been blessed with good luck.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I guess you could say that&amp;nbsp;I keep from&amp;nbsp;being smashed&amp;nbsp;on the rocks by paying attention to the Light.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/luck" rel="tag" title="See all blog entries tagged 'luck'"&gt;luck&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/good+fortune" rel="tag" title="See all blog entries tagged 'good fortune'"&gt;good fortune&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="luck"/>
      <category term="good fortune"/>
    </item>
    <item>
      <title>What weather are you today?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292269</guid>
      <pubDate>Wed, 28 Oct 2009 11:21:34 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/what-weather-are-you-today</link>
      <description>


&lt;p&gt;&lt;p&gt;Today I am warm and sunny with bright blue skies and high sparse clouds.&amp;nbsp; The perfect day for a hike.&lt;/p&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/weather" rel="tag" title="See all blog entries tagged 'weather'"&gt;weather&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/mood" rel="tag" title="See all blog entries tagged 'mood'"&gt;mood&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/emotions" rel="tag" title="See all blog entries tagged 'emotions'"&gt;emotions&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="weather"/>
      <category term="mood"/>
      <category term="emotions"/>
    </item>
    <item>
      <title>It's obvious that ...</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292214</guid>
      <pubDate>Tue, 27 Oct 2009 21:23:59 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/its-obvious-that</link>
      <description>


&lt;p&gt;&lt;br /&gt;... if I sat on my hands, I wouldn&amp;#39;t be able to talk.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Last night I taught &lt;a href="http://www.holessence.com/elixirsessences.html" target="_blank" title="Gemstone Elixirs &amp;amp; Essences"&gt;Gemstone Elixirs &amp;amp; Essences&lt;/a&gt; at the &lt;a href="http://www.infinityfoundation.org/courses/october09/growth/12%20using_gem.html" target="_blank" title="Infinity Foundation"&gt;Infinity Foundation&lt;/a&gt; in Highland Park, Illinois.&amp;nbsp; It was a fun, interactive&amp;nbsp;class with a great audience!&lt;br /&gt;&lt;br /&gt;        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;img src="http://bbg-aura.gaia.com/photos/55/540361/large/Its_Circular.jpg" height="400" width="400" /&gt;            &lt;div class="asset_caption"&gt;Its Circular&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_147120" class="ze_clear" style="clear:both"/&gt;&lt;br /&gt;        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;img src="http://bbg-aura.gaia.com/photos/55/540363/large/It_sounds_like_this.jpg" height="400" width="400" /&gt;            &lt;div class="asset_caption"&gt;It sounds like this&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_147121" class="ze_clear" style="clear:both"/&gt;&lt;br /&gt;        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;img src="http://bbg-aura.gaia.com/photos/55/540364/large/It_interesects_here.jpg" height="400" width="400" /&gt;            &lt;div class="asset_caption"&gt;It interesects here&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_147122" class="ze_clear" style="clear:both"/&gt;&lt;br /&gt;        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;img src="http://bbg-aura.gaia.com/photos/55/540366/large/Just_like_so.jpg" height="400" width="400" /&gt;            &lt;div class="asset_caption"&gt;Just like so&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_147123" class="ze_clear" style="clear:both"/&gt;&lt;br /&gt;        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;img src="http://bbg-aura.gaia.com/photos/55/540367/large/And_dont_forget_this.jpg" height="400" width="400" /&gt;            &lt;div class="asset_caption"&gt;And dont forget this&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_147124" class="ze_clear" style="clear:both"/&gt;&lt;br id="ze_clear_asset_292214" class="ze_clear" style="clear:both"/&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Gemstone+Elixir+Class" rel="tag" title="See all blog entries tagged 'Gemstone Elixir Class'"&gt;Gemstone Elixir Class&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/Infinity+Foundation" rel="tag" title="See all blog entries tagged 'Infinity Foundation'"&gt;Infinity Foundation&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/Teaching" rel="tag" title="See all blog entries tagged 'Teaching'"&gt;Teaching&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Gemstone Elixir Class"/>
      <category term="Infinity Foundation"/>
      <category term="Teaching"/>
    </item>
    <item>
      <title>What would you most like to teach?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292146</guid>
      <pubDate>Tue, 27 Oct 2009 11:41:45 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/what-would-you-most-like-to-teach</link>
      <description>


&lt;p&gt;We are all interconnected.&amp;nbsp; Our thoughts, words and actions affect other people.&amp;nbsp; In light of this, we each -- &lt;em&gt;individually&lt;/em&gt; -- need to live with heart-based intention.&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/QAR" rel="tag" title="See all blog entries tagged 'QAR'"&gt;QAR&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/teaching" rel="tag" title="See all blog entries tagged 'teaching'"&gt;teaching&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/learning" rel="tag" title="See all blog entries tagged 'learning'"&gt;learning&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/gifts" rel="tag" title="See all blog entries tagged 'gifts'"&gt;gifts&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/wisdom" rel="tag" title="See all blog entries tagged 'wisdom'"&gt;wisdom&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="QAR"/>
      <category term="teaching"/>
      <category term="learning"/>
      <category term="gifts"/>
      <category term="wisdom"/>
    </item>
    <item>
      <title>What is easy for you?</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292015</guid>
      <pubDate>Mon, 26 Oct 2009 15:26:50 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/what-is-easy-for-you</link>
      <description>


&lt;p&gt;Listening comes easily to me.&amp;nbsp; I pay very close attention to what people say.&amp;nbsp; I also listen &lt;em&gt;&amp;quot;between the lines&amp;quot;&lt;/em&gt; and hear what is not spoken aloud. &lt;br /&gt;&lt;br /&gt;I listen with my heart.&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/ease" rel="tag" title="See all blog entries tagged 'ease'"&gt;ease&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/easily" rel="tag" title="See all blog entries tagged 'easily'"&gt;easily&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/listen" rel="tag" title="See all blog entries tagged 'listen'"&gt;listen&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/listening" rel="tag" title="See all blog entries tagged 'listening'"&gt;listening&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="ease"/>
      <category term="easily"/>
      <category term="listen"/>
      <category term="listening"/>
    </item>
    <item>
      <title>A Weekend with Your Novel &#8211; Writer&#8217;s Conference</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-291999</guid>
      <pubDate>Mon, 26 Oct 2009 12:14:34 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/a-weekend-with-your-novel-writer-s-conference</link>
      <description>


&lt;p&gt;&lt;p&gt;I had a wonderful time at the writer&amp;#39;s conference at the University of Wisconsin-Madison.&amp;nbsp; And even though it was specifically meant for fiction writers, there were a lot of takeaways for me&amp;nbsp;-- the only non-fiction writer in attendance.&amp;nbsp; I took four classes with Laurel Yourke, author of &amp;quot;&lt;em&gt;Take Your Characters to Dinner:&lt;/em&gt;&amp;quot;&lt;br /&gt;&lt;br /&gt;- Arc the journeys of your characters - especially your protagonist.&lt;br /&gt;- Use symbolism to whisper your theme&lt;br /&gt;- Plot your plot with hooks&lt;br /&gt;- The last one was an in-depth discussion on Ian McEwan&amp;#39;s book, &amp;quot;&lt;em&gt;On Chesil Beach&lt;/em&gt;.&amp;quot;&amp;nbsp; I was confident it was going to be used as an example of how &lt;em&gt;not&lt;/em&gt; to write.&amp;nbsp; I was wrong, and apparently the only person who did not care for the book.&lt;br /&gt;&lt;em&gt;&lt;br /&gt;Note:&lt;/em&gt; &lt;em&gt;This photograph is of the capitol building which at night is under-lit in lavender.&amp;nbsp; The roof is up-lit in white, showing off the green patina of weathered copper.&lt;/em&gt;&lt;/p&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Writer%27s+conference" rel="tag" title="See all blog entries tagged 'Writer's conference'"&gt;Writer's conference&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/Madison+WI" rel="tag" title="See all blog entries tagged 'Madison WI'"&gt;Madison WI&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Writer's conference"/>
      <category term="Madison WI"/>
    </item>
    <item>
      <title>How do you define power? </title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-291996</guid>
      <pubDate>Mon, 26 Oct 2009 11:55:55 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/how-do-you-define-power</link>
      <description>


&lt;p&gt;It is my belief that the greatest power is Divine love.&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/power" rel="tag" title="See all blog entries tagged 'power'"&gt;power&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="power"/>
    </item>
    <item>
      <title>Friday Five of Alchemy</title>
      <author>http://HolEssence.gaia.com</author>
      <dc:creator>Laurie</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-291995</guid>
      <pubDate>Mon, 26 Oct 2009 11:50:37 GMT</pubDate>
      <link>http://HolEssence.gaia.com/blog/2009/10/friday-five-of-alchemy</link>
      <description>


&lt;p&gt;&lt;strong&gt;Do you believe in miracles?&lt;br /&gt;&lt;/strong&gt;Absolutely!&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;Name one place that you have been that has felt magical, brought you peace or comforted you?&lt;br /&gt;&lt;/strong&gt;Loch Ness&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;Name one thing you treasure?&lt;/strong&gt; &lt;br /&gt;Peace of mind&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;In one to five words, name one place, person, event or thing that has felt magical to you or cheered your heart.&lt;br /&gt;&lt;/strong&gt;The Highlands of Scotland &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;In less than 10 words, if you had one wish to go to somewhere or be with someone, from any time where would it be or who would you visit?&lt;br /&gt;&lt;/strong&gt;A small croft in the Highlands of Scotland&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
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